After taking the trash cart out to the street for the weekly pickup I went to the YMCA for my workout. I went up on my weights and now am at 32,645 pounds. I think I will stay at this weight for the next two weeks and then go up again then. I road the stationary bike for 3 miles and and walked for one mile. Wanted to do 2 miles but my left knee and thigh were hurting too much to go on.
Its been a nice but quiet day but some days it is just okay for that to happen. Tomorrow I need to get busy and get some more stuff on e-bay for Judy.
Thought for the day: There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love. 1 John 3:18 KJV
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