Tuesday, April 30, 2013

Doctor Visits and Workouts

Judy has had two doctor visits in the last two days. In both cases the results were god and both doctors don't want to see her back for six months unless there is a problem. Doctor visits are getting fewer and fewer. YEA!

I upped my total weight lifted yesterday to 40,760. I also tried to do something yesterday that I haven't done for many years: run, or at least trot. I have a new app on my cell phone called C25K, which is supposed to get you from being a couch potato to running a 5K in about 8 months. Not sure if I will ever get to that point but at least I am staying active.

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